This Stress Relieving Aromatherapy Inhaler is made with a blend of essential oils that work together to create a calming and balancing effect on the mind and body. Simply inhale the aroma deeply for 4 seconds and exhale for 6 seconds to feel the benefits. Perfect for those who want to relieve stress and anxiety on the go. The compact size makes it easy to carry in your purse or pocket and use whenever you need it.